'Finding your \"why\" is critical. Some call it a motivation, others call it your dream, but your \"why\" is what you want to accomplish with your time on earth. For me, it\'s doing everything I can to better impact the lives of those around me and also pursue every idea that comes to mind. . When I was in college I took a semester off and studied app development. I learned all about game dev, coding, design, art, structuring, and put out two applications on the app store and google play. I didn\'t do this for the sake of launching a multi-billion dollar business, but more-so to say, \"I\'ve done that.\" I know how that works, I\'ve been there! I want to do everything I can. Learning brings me joy. Creating brings me joy. A joy I can only hope others discover on their paths. . We get caught up in the rat-race, working the 9-5, and family responsibilities that we can lose sight of what we were born to do and born to be. I charge you to find the time to pursue your passions. Find the motivation to tune out the world and be yourself. Find your \"why\" and live your best life! . - - - Here\'s todays Macros: Breakfast: Coffee, Splenda, 1 Egg, 3 Egg Whites, 1/4cup Oatmeal 213kcal, 16g Carbs, 8g Fat, 20g Protein Lunch: General Tso Chicken (142g), Ground Turkey Patty (8oz), French\'s Sweet BBQ Mustard Post-Workout Meal: Mahi Mahi (8oz), Broccoli Florrets (1cup) 746kcal, 33g Carbs, 25g Fat, 101g Protein Dinner: Chicken Breast, Sweet Potato, Broccoli Florets, Grapeseed Oil (For Cooking) 413kcal, 28g Carbs, 16g Fat, 39g Protein In-Betweens: Olympus Labs Superior Protein, Kirkland Organic Almond Milk, Innovapharm Novamino, Innovapharm Novapump, Dark Horse Preworkout 169kcal, 5g Carbs, 6g Fat, 24g Protein Total Macros: 1,541 kcal, 82g Carbs, 55g Fat, 184g Protein Review: 41 calories over the limit today! It was the cooking oil used on the chicken breast that put us just over. Workout today was great and will balance out the extra 41 calories. - - - Workout: Arms Day Warmup: 5 mins on 3mph treadmill, Tricep Extensions: 4x12 cables Skullcrushers: 4x12 40lbs Ovehead Tricep Press: 4x12 40lbs Cable Kickbacks 4x12 5lbs Hammer Curls Bicep curls w)bar wide grip Outer-curls cable Preacher Curls Forearm Grips 15 Mins elliptical Cardio: 159 calories burnt. - - - Notes: I am not a doctor, nutritionist, or physician of any sort. I do not condone the use of doing any workout routine or method I discuss here. This is my routine and I am not asking anyone to do any of these things with me.'
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